Deniz (1987) is a BASI Pilates & Scolio-Pilates Certified Instructor and working over the past 7 years. She has a BA Degree in Psychology & Contemporary Dance.
Scoliosis, Pregnancy and Osteoporosis are conditions that she specialized in teaching. Dancers and Athletes also works with her to rehabilitate and improve their performance.
She helped clients with various physical issues such as back pain, frozen shoulder, tennis elbow, disk issues, knee pain & plantar fasciitis. All benefited from the method positively.
Clients from all walks of life works with her to stay in shape, improve strength, control, balance, stability, mobility & flexibility through Pilates.
BASI Pilates Trainings:
- Pilates Through Pregnancy and Beyond
- Pilates for Osteoporosis
- Enhancing Athletic Performance
- Powerhouse of Shoulder
- Hip Joint Exploration
- Neck Problems
- Pilates for Kids
- Pilates with Foam Roller
- Stretching within Strengthening
- Tactile Cueing
- Six Pack Pilates
Scolio-Pilates Certified by Karena Thek:
- Module 1
- Module 2