Who can benefit from Pilates?
-
Elderly People
-
Pregnant Women
-
People who are in rehabilitation process
-
People who have Scoliosis
-
People who have Kyphosis
-
People who have Hyper-Lordosis
-
People who have Multiple Sclerosis (MS)
-
People who have Ankylosing Spondylitis
-
Dancers
-
Athletes