Mat Pilates relies entirely on your own body control, balance, and strength.

You will be practising on the mat using Pilates circle, roller, small ball and weights to increase the resistance of body weight.

If you want to plan a closed group with your own friends and family, please send an e-mail to deniz.van.gennip@gmail.com

Our Weekly Schedule

Mondays at 17:00

Tuesdays at 19:15

Wednesdays at 18:15

Fridays at 12:15 & 18:00

Saturdays at 11:15

Sundays at 10:00

Group classes are 45 min long.

Classes will start once min 3 people are signed in.

You are very welcome to bring +1 friend.