Mat Pilates relies entirely on your own body control, balance, and strength.

You will be using Pilates circle, small ball and weights to increase the resistance of body weight.

If you want to plan a closed group with your own friends and family, please contact us.

-We have classes on:

Tuesdays 19:15

Wednesdays 18:15

Fridays 12:15

Saturdays at 11:15

Classes will start once min 3 people are signed in.

You are very welcome to bring +1 friend.